Individual Therapy

Dr. Wright believes that the best therapy comes from within each person and should be filled with positive feedback and honest communication.


People often seek out individual therapy from a licensed psychologist because they or their caretakers realize the need for change and are seeking professional help. However, a common misperception of individual therapy involves a painful process of denying desires and overwriting bad behaviors. In reality, while this can be the case, it often is not the way. The therapists, counselors and psychologists at The Life Change Group believe that the best therapy occurs when each person realizes there is a need for change and is willing to put in the work to make that difference. Therapy should be filled with positive feedback, and open and honest communication, but there will be challenges and setbacks. The benefit of working with Dr. Wright or her team is that we are here for you along each step of the way.