About Couples Therapy
Based on a ground-breaking study from a team of UCLA psychologists who compiled 40 years of research on couples therapy, we have distilled five things that must happen to have successful couples therapy: (1) change the way that spouses see the relationship, (2) modify destructive individual behaviors, (3) learn to trust each other and respect their fears, (4) seek to hear and then to be heard, and (5) promote a positive narrative. We understand…easier said than done.
At the end of the day, the key to couples therapy is discovering how reignite the desire to share life together. According to WebMD, studies show that, in the hands of a good counselor, couples counseling is successful 70- 80% of the time. At The Life Change Group, our licensed, expert counselors strive to provide an honest and safe environment to work through issues and find the best next steps for you and your spouse.